Tasty Ways To Add Adaptogens Into Your Routine
We don’t gatekeep around here. Although some of us have been leveraging the benefits of stress-busting adaptogens for years, the conversations surrounding these tiny, mighty botanicals would still benefit from increased visibility and accessibility. Adaptogens are for everybody, and incorporating them is easier (and tastier) than you think.
We simplified your stress protocol by adding adaptogens into each of our proprietary herbal formulas. You can improve your focus with Rise, support your gut-brain axis with Aura, enhance your recovery with Zen, and restore your peace with Serenity.
It’s no secret – we understand the importance of supporting your body’s response to stress, but supplements aren’t the only way to reap the benefits of these super-foods. In fact, supplements are only supplemental to a balanced and well-rounded lifestyle, which includes a focus on whole food sources.
We’ve rounded up five, easy recipes with adaptogens for your mind, body, and tastebuds to enjoy!
1. Adaptogenic PMS Smoothie
This mushroom-powered smoothie is packed with ingredients to support mood regulation and reduced cellular stress.
2. Adaptogenic Raw Cacao Brownies With Chocolate Ganache
Who doesn’t love brownies? Beat your stress and indulge your sweet tooth in one bite.
3. Adaptogenic Overnight Oats with Cinnamon Plum Jam
Start your day on the right note with warming oats, adaptogenic roots, and healthy omegas.
4. Sweet Potato and Maca Soup
Cozy up with a bowl of creamy, garlicky, adaptogen-spiked comfort.
5. Magical Adaptogenic Matcha
The name speaks for itself. Gift yourself relief and relaxation with this wellness-forward bev.
